Developing Your Personal Emotional Language

Developing Your Personal Emotional Language

The standard language we have to discuss our emotions is lackluster. It falls short of the complexity and nuance of what we truly feel. As a young woman, I wrote some pretty crappy poetry. When I did, I found that combining two words would better 

Wholesome Thinking is Important

Wholesome Thinking is Important

Wholesome thinking is important. Healthy, decent, nourishing thoughts are something you urgently need, in the same way, that you require these qualities in food and environment. Everything is connected. Your thoughts become attitudes which manifest as words. Your words influence and often dictate your actions. 

The personal quest to define our values

The personal quest to define our values

Think about something you value. Hard work, a clean home & nice yard, well-behaved children. Now dig a little deeper. Ask yourself what the origin of the value is? Have you ever stopped to think about why you think working hard is noble, while the